Our Services
At Rooted Pelvic Physiotherapy, every evaluation begins with a deep dive into your health history. We take the time to ask thoughtful questions and create space for you to share your story. From there, we perform a comprehensive, head-to-toe assessment—including posture analysis, movement evaluation, strength and mobility testing, and an environmental review. Because our sessions take place in your home, we gain valuable insight into how you move in your real environment and can offer personalized recommendations using what you already have.
By the end of your first session, you’ll leave with a clear, personalized plan—including targeted home exercises and treatment options for future sessions—all designed to address the root cause of your discomfort and help you move forward rooted in confidence.
Pelvic Health, Rooted in Compassion.
Specialized Areas
Fertility
Thinking of Growing Your Family? We're here to support you on your journey. From recommending the right vitamins and supplements to guiding your nutritional choices and identifying potential physical concerns, our goal is to help you conceive and ensure a safe, healthy pregnancy—for both you and your baby.
Pregnancy
Want a Pain-Free Pregnancy?
We’re here to help you feel your best throughout your pregnancy. Our customized wellness programs are designed to keep you comfortable and pain-free from start to finish. Already experiencing discomfort? We’ll work with you to relieve pain and get you back on track—so that when the time comes you will feel prepared for a strong, healthy birth with confidence.
Postpartum
Already Given Birth?
Whether your birth experience was everything you hoped for or took some unexpected turns, we’re here for you. Our postpartum care is designed to support your recovery—whether you had a vaginal birth or a C-section—so you can heal, regain strength, and start feeling like yourself again with expert guidance every step of the way.
