Where expert care meets the power of womanhood—through every phase and transition.

We offer personalized, in home pelvic health support for women navigating pregnancy, postpartum, pelvic pain, menopause, and more. With advanced expertise and deep compassion, we’re here to support, heal, and empower—so you can feel grounded, confident, and whole.

Wherever you are in your journey, we’ll help you feel rooted.

Our Services

Pregnancy Care

From first-trimester fatigue to later pregnancy challenges like pelvic girdle pain, ligament pain, and pressure—we’re here to help you feel rooted. Our in-home sessions prioritize your comfort and well-being, with personalized birth preparation for you and your partner to foster confidence every step of the way.

Postpartum Care

Whether you deliver vaginally or via C-section, our personalized in-home postpartum support helps you return to daily activities with ease and confidence. We focus on core recovery, mobility, and scar care—so you can heal, move, and thrive with expert guidance every step of the way.

Pelvic Floor Care

Our care goes beyond pregnancy and postpartum. We support anyone experiencing hip, pelvic, or low back discomfort, as well as pelvic floor concerns like leaking, urgency, frequency, and pain—with personalized, in-home sessions tailored to your needs and goals.

Ready to feel more rooted in your body and soul?


Curious if your concerns align with our areas of expertise? Schedule a consultation — we’re here to support you or connect you with someone in our trusted network who can.

In Home Concierge Services

We offer personalized, one-hour concierge sessions in the comfort of your home—designed to simplify childcare, support busy work schedules, and align seamlessly with your daily routine. Convenience and care, tailored to your life.

Virtual Care

Can’t accommodate an in home session due to geographic location, travel or space concerns? We offer the same one on one services tailored to your needs virtually.

Meet Our Specialist

Dr. Sydney Pincus, DPT

Owner and Operator

Want More Information?

Schedule your FREE, confidential 15 minute consultation with our Doctor of Physical Therapy to discuss your needs, answer questions and find out what the best option is to keep you feeling ROOTED.

“With their home visit model, I was able to carve out the consistent attention I needed and I loved working with Dr. Sydney.”

- Shaina G.

“She has expert knowledge, exceptional practices and programs that pinpoint and address the problem. It was well worth the investment!!”

-Virginia A.

“Sydney is SO kind! She is so passionate about therapy and so knowledgeable. She helped me feel comfortable running again after having my second baby. I can’t recommend her enough!”

-Vanessa L.