Fertility and Family Planning Support

In South East Denver, CO

Schedule a Discovery Call

Fertility care has a holistic lens that many practitioners pass right by. Mechanical reasons why fertility is challenging can be the problem.

A woman with long brown hair, wearing a black blazer and black pants, demonstrating a stretch or dance move while looking at another woman with red hair in a white top, in a well-lit room.

Are you struggling to come off of birth control due to intense period pains?

Have you had your hormone levels checked and been told “everything looks normal”?

Did you have a baby and then begin struggling with secondary infertility?

Is intercourse painful for you and your partner?

Is a fear of the unknown blocking your ability to continue trying for a baby?

Do you know when you ovulate and how to track your cycle?

Is your nutrition in a healthy spot to support a pregnancy?

Have you tried prenatal supplementation?

An up-close view of a woman's torso with a red flower placed through her belly button, surrounded by white flowers, wearing red lace underwear.

What Topics are Covered During Fertility Sessions?

  • Nutrition and Hydration Overview

  • Prenatal Supplementation Education

  • Education on Breathing

  • Pelvic Floor Examination

  • Exercise Routine to Help Fertility

  • Bowel and Bladder Regimen

  • Manual release work to tight and painful areas

  • Stretches to improve mobility and flexibility

Who Will Benefit?

  • Couples looking to be proactive regarding their fertility journey

  • Women going through IUI, IVF or attempting natural conception

  • Couples who want education on holistic ways to improve fertility

  • Couples who have no medical reason for infertility, but are struggling to conceive

  • Women experiencing frequent UTIs, pain with intercourse, tampons, and/ or pap smears

  • Women who hold tension in areas like the jaw, front of the hips, pelvic floor, and abdomen