Fertility and Family Planning Support

In South East Denver, CO

Schedule a Discovery Call
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Are you struggling to come off of birth control due to intense period pains?

Do you have PCOS or endometriosis?

Have you had your hormone levels checked and been told “everything looks normal”?

Did you have a baby and then begin struggling with secondary infertility?

Is intercourse painful for you and your partner? Have you been diagnosed with vulvodynia or vaginismus?

Is a fear of the unknown blocking your ability to continue trying to concieve?

Do you know when you ovulate and how to track your cycle?

Does your nutrition support you trying to conceive?

Have you tried prenatal supplementation?

Are you managing chronic health conditions that make trying for a baby seemingly impossible?

Who Will Benefit from Fertility Support?

  • Couples looking to be proactive regarding their fertility journey

  • Women going through IUI, IVF or attempting natural conception

  • Couples who want education on holistic ways to improve fertility

  • Couples who have no medical reason for infertility, but are struggling to conceive

  • Women experiencing frequent UTIs, pain with intercourse, tampons, and/ or pap smears

  • Women who hold tension in areas like the jaw, front of the hips, pelvic floor, and abdomen

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How Can We Help You?

  • Nutrition and hydration overview

  • Prenatal supplementation education

  • Education on breathing and nervous system regulation

  • Pelvic floor examination

    • Pelvic pain limiting fertility? Pain with intercourse, pain with exams, pain in pelvis during movement

  • Exercise routine to support fertility

  • Bowel and bladder regimen

    • Leaking? Not able to hold in gas? Chronic constipation?

  • Releasing congested pelvic organs with visceral mobilizations

  • Manual release work to tight and painful muscles and reset ligaments and joints

  • Stretches to improve mobility and flexibility

Trying to conceive can be challenging. Fertility care often pushes medical interventions as the only option. However, what do you do when the labs for you and your partner are normal, but trying for a baby has left you heartbroken?

Fertility care has a holistic lens that many practitioners pass right by. Your pelvic floor, nutrition, supplementation and lifestyle can be playing a role.