Our Services
At Rooted Pelvic Physiotherapy, we listen to both your concerns and your goals.
Every evaluation begins with a deep dive into your health history, birth plan/ stories, pain levels and so much more.
We dive in with a head-to-toe clinical examination and unlike other pelvic floor specialists, we perform every technique tailored to the pregnant and postpartum body.
We look at everything pregnancy and postpartum.
Curious why your bras might fit tight postpartum? Why your hips are wound up? Why your abdomen is doming? Why you feel pain in your perineal scar? Is your baby breach? Are your pelvic floor muscles prepared for birth?
We have the answers you are looking for.
With in home sessions, we gain valuable insight into your environment and can thus offer personalized recommendations. Every evaluation ends with a clear strategy, individualized exercise videos and a better understanding of your body, goals and needs.
Pelvic Health, Rooted in Compassion.
Pelvic Health, Rooted in Compassion.
Specialized Areas of Expertise
Fertility
Thinking of Growing Your Family? We're here to support you on your family planning journey. From recommending the right prenatal supplements to guiding your nutritional choices and identifying potential physical concerns, our goal is to help you conceive and ensure a safe, healthy pregnancy—for both you and your baby.
Pregnancy
Want a Pain-Free Pregnancy?
We’re here to help you feel your best throughout pregnancy. Our customized wellness programs are designed to keep you comfortable and pain-free from start to finish. Already experiencing discomfort? We’ll work with you to relieve pain and prepare for a healthy birth with confidence.
Postpartum
Already Given Birth?
Whether your birth experience was everything you hoped for or took some unexpected turns, we’re here for you. Our postpartum care is designed to support your vaginal or C section recovery. We can help you restore your pelvic floor, core and hip strength to allow you to get back to activities you love.
